Infection
When an idea fills your head, it becomes similar to an infection. As someone once said, the most dangerous thing in this world is to plant an idea in someone's head. Because once it's there, it will have a hard time getting out. Now, in the olden times there would be scary procedures such as lobotomies, electroconvulsive shock therapy, neurosurgery etc. But these are last resort as they have crazy side effects. With that being said, what are you supposed to do when a thought is impeding your mental health? Are you supposed to focus on it, or are you supposed to distract yourself from it? I guess, it would depend on what type of 'idea' this is. And that is dependent on various other factors. I guess what i'm trying to express over here is that, i'm having a hard time. I'm having difficulties not thinking, it's all i do all the time. Thinking about the wrong things, thinking about inappropriate destructive things that shouldn't matter, but they sure as...